The Acupressure Mat

The Acupressure Mat by Tiger Tail is a sensory stimulation tool to help with relaxation, meditation, and myofascial release techniques that help the body release stress, tension, and natural endorphins. Acupressure is an age-old practice of actively stimulating pressure points along the meridians of the body for natural healing while Endorphins are a naturally occurring neuropeptide that helps the body manage pain and are considered a natural analgesic for pain relief. The Acupressure Mat features 3500+ tiny stimulating acupressure points. Stand or lay on mat to stimulate and energize muscles, increase circulation and reduce muscle tension. Light weight to take anywhere. The experience of feeling these points can be intense, tingly, invigorating, and soothing as you acclimate to the sensations. Try standing, stepping in place, or laying on the mat for 2-3 minutes (or longer) and feel the difference. Work your way up to 15-20 minutes. Measures 16" x 16" x 1" with internal padding/cushioning and removable cover for easy hand-wash cleaning.