Plyometrics are a fun and effective alternative to a daily strength-training workout. Plyometrics refers to jumping, and in fact plyometrics used to be known as "jump training". Plyometric boxes are...
The 2-in-1 Flip and Plyo combines the benefits of a traditional plyo box while functioning as a tire that can be used for flipping, lifting and other functional training movements. Available in 100...
The 2-in-1 Flip and Plyo combines the benefits of a traditional plyo box while functioning as a tire that can be used for flipping, lifting and other functional training movements. Available in 100...
Plyometrics are a fun and effective alternative to a daily strength-training workout. Plyometrics refers to jumping, and in fact plyometrics used to be known as "jump training". Plyometric boxes are...