CanDo Twist-n-Bend Exercisers

The CanDo Twist-n-Bend Exercisers is a versatile and portable tool designed to enhance strength and flexibility in the hand, wrist, and shoulder muscles. This lightweight exerciser not only aids in muscle strengthening but also promotes coordination and increases range-of-motion effectively.

The bar's compact size makes it ideal for twisting and bending exercises, allowing users to perform oscillation movements for neuromuscular and balance training. Additionally, it can be utilized for soft tissue and joint mobilization, offering comprehensive support for rehabilitation and fitness routines.

Available in a 12-inch length, the rubber bar follows the same color-coded resistance system as other CanDo products, ranging from tan (xx-light) to black (x-firm). With consistent bar diameter and length across all resistances, users engage the same muscles regardless of the resistance level, ensuring efficient muscle activation and progression. Incorporate the CanDo Twist-n-Bend Exercisers into your workout regimen to experience targeted and effective muscle strengthening and mobility improvement.