Core Stix Pro Board Ultimate Package

The Core Stix Pro Board is a multifaceted rehabilitation and fitness platform designed to strengthen core muscles and enhance balance and stability. It features adjustable resistance rods that users flex after inserting them into holes in the anchored arcs on the base. These holes are strategically positioned at various angles, enabling a wide variety of exercises and endless variations. The Pro Board primarily targets core muscles while users maintain a standing functional position, focusing on the abdominals, back, and hips to enhance core strength. This versatile apparatus serves as a valuable tool in rehabilitation settings, supporting physical therapy and injury recovery. Users are challenged to stabilize themselves during exercises, promoting balance and coordination. With adjustable resistance levels, the Pro Board can also accommodate individuals of various fitness levels and ages, facilitating progressive training and customized workouts. The platform offers a broad array of exercise options, spanning strength training, balance exercises, functional training, and cardio effectively targeting different muscle groups. Thanks to its compact and portable design, the Pro Board suits various settings, physical therapy clinics, hospitals, chiropractors, fitness studios, and home use. Its user-friendly functionality and adaptability make it a valuable addition for physical therapists, athletes, seniors, and fitness enthusiasts. The Core Stix Pro Board proves to be a versatile component of any rehabilitation or fitness routine. This package includes the Pro Board, Stix Stand, and the complete Stix collection of 10 Stix (2 of each of the following): x-lite, lite, medium, heavy, and x-heavy.