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Understanding the Most Common Sports Injuries
Sports injuries can sideline athletes and active individuals. While preventing some of these injuries is impossible, understanding them can help in minimizing risks and promoting effective recovery. Physical therapists frequently encounter various common sports injuries, each with distinct causes and treatments. Here’s a comprehensive look at some of the most prevalent sports injuries, how they occur, and the treatments required for healing.Shin SplintsWhat Are Shin Splints: Shin splints ar
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May 25th 2024