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When back pain hits, its no fun! Pain in the back can come on suddenly and for what seems to be no reason at all. You can be fine one minute and then the next your back is hurting. When you have an achy back it may seem like a good idea to binge watch your favorite show while you're resting your back and letting it heal. But the opposite may be true. It could be more beneficial to go to physical therapy to decrease your back pain, increase your ability to function, and to prevent further problem …

If your doctor says to you that you need physical therapy then you have most likely had and injury or illness that makes it hard to do day-to-day tasks.The purpose of physical therapy is to improve an individual's ability to function, move, and live better. To do this you may need to do the following:Improve movement.Relieve pain.Prevent or recover from sports injuries.Rehab after a stroke, accident, injury, or surgery.Work on balance to prevent a slip or a fall.Prevent disability.Prevent surger …