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Arthritis, a prevalent condition affecting nearly one-fourth of adults in the U.S. according to the CDC, manifests as pain and inflammation in one or more joints. This debilitating condition can stem from various causes, including natural joint wear and tear, autoimmune diseases, or inflammatory conditions. Contributing factors such as previous joint injuries, obesity, age, gender, and family history also play a role. Arthritis encompasses over 100 different types, with osteoarthritis and rheuma …