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What is a Health Coach?
A large number of people are turning to health coaches to help them overcome bad habits and to acquire new health habits. Perhaps you could benefit from a a health coach? What is a Health Coach?A health coach is a personal guide and cheerleader when it comes to implementing changes to live a healthy lifestyle. Health coaches generally will address six key areas of wellness and health:
StressSmokingNutritionActivitySleepTime ManagementHealth coaches understand that if one of these are
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Sep 14th 2022