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Experiencing sudden backaches, especially without a clear cause, can be incredibly unpleasant. One moment, you're feeling fine, and the next, a simple movement like bending down to pick something up can trigger intense pain. While the temptation to become sedentary for a few days might be strong, seeking physical therapy for back pain can offer far more benefits. Engaging in physical therapy has the potential to reduce back pain, enhance functionality, and even prevent future back issues fr …

When back pain hits, its no fun! Pain in the back can come on suddenly and for what seems to be no reason at all. You can be fine one minute and then the next your back is hurting. When you have an achy back it may seem like a good idea to binge watch your favorite show while you're resting your back and letting it heal. But the opposite may be true. It could be more beneficial to go to physical therapy to decrease your back pain, increase your ability to function, and to prevent further problem …